Longest run: 10 miles
Average pace: 8:30"/mi
Most of the mileage logged was on this nice little path I found right by our house.
Since I'm still not in my "training" phase yet, I try to keep it light and easy. I'm maintaining my foundation without breaking it down. On my run days, I complete a minimum of 5 miles. It keeps me focused and my body fit.
My goal for this marathon is not to get injured and stay healthy. Always a plus. Oh... and to run a sub 3:40!
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